Tai Total Fitness, personal training

Tai Total Fitness is a personal training company, which can help you to achieve your goals through safe, fun and effective fitness programs.
Tai educates her clients on the importance of incorporating good nutrition and exercise into their daily lives.

To find out more how Tai Total Fitness can help you call now for a consultation
Contact 07738271364  now or email [email protected]

Tai Friedmann is the founder of Tai Total Fitness. Her qualifications are:

  • BSc (hons) and MSc degrees
  • Advanced level 3 personal training
  • Pilates
  • Pre and post natal fitness

She has worked in California, New York and London. She is passionate about fitness and motivating clients to achieve their goals. She enjoys motivating and helping clients to feel confident, transform their image, enjoy fitness and the benefits it brings from improved health and fitness.

 

 

YOUR SUCCESS TO GETTING FITTER AND HEALTHIER IN 2021 STARTS NOW! 

 

Online Boot camp sessions and Pilates on Tuesdays at 6.30pm and Wednesdays at 7.30pm respectively.

ALL LEVELS WELCOME

 

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